It’s easy to get distracted. In this Sabiduría, scholar and cultural activist Dr. Marta Moreno Vega gives us a little advice about what to do when work and other life worries make you lose your focus.

Marta Moreno Vega was born in El Barrio “Spanish Harlem” of Puerto Rican parents born in Puerto Rico. Dr. Vega, an Afro Puerto Rican, has dedicated her professional life to developing culturally grounded institutions placing the history and culture of African descendants in the Diaspora in the time clock of world history. She is founder and president of the Caribbean Cultural Center African Diaspora Institute, an international not for profit organization located in New York City which she created in 1976.